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Workouts, Happenings, and Updates at CROSSFIT FORTEM
The Blog
Fortem Talk: Real Drivers of Progress in CrossFit and Health | Ep. 7
Fortem Talk: Real Drivers of Progress in CrossFit and Health | Ep. 7 🎧 Listen now on:SpotifyAppleYouTube You can’t out-WOD a shaky foundation. In this
Nov ’25 Meal Prep Recipe
Nov ’25 Meal Prep Recipe: Loaded Breakfast Egg Bake Serving: 100gCalories: 87Protein: 7.1gCarbohydrates: 6.7gFats: 4.1g
Crawling Toward Consistency
Crawling Toward Consistency by Coach Josh Lately, I’ve been thinking a lot about consistency. What it really looks like, and how it shapes not just
5 Reasons Why Your CrossFit Progress Has Stalled
5 Reasons Why Your CrossFit Progress Has Stalled by Coach Aidan Don’t know where to start? Reach out and we will be glad to help
Nov ’25 Gymnastics Skill Work
Nov ’25 Gymnastics Skill Work: Piked Leg Lifts by Coach Jackie Why it’s important:Speaking from a gymnastics perspective, piked leg lifts are important because they teach
Fortem Summer Fest 2025 Recap + Photo Album
What. A. Day. In August, we hosted Fortem Summer Fest, and the energy in the gym was dialed up from start to finish.35 teams came
