Fortem Talk: What the Open Reveals, and What We Wish We Knew Sooner ⎸ Ep. 11

Fortem Talk: What the Open Reveals, and What We Wish We Knew Sooner ⎸ Ep. 11 🎧 Listen now on:Spotify Apple YouTube What does the CrossFit Open actually tell you, besides where you landed on the leaderboard? In this episode, we debrief the 2026 Open, talk through what these workouts exposed, and unpack the bigger […]

Fortem Talk: Get Stronger and More Durable: Six Simple Training Upgrades ⎸ Ep. 10

Fortem Talk: Get Stronger and More Durable: Six Simple Training Upgrades ⎸ Ep. 10 🎧 Listen now on:Spotify Apple YouTube Most people think getting stronger means doing harder workouts. More intensity. More sweat. More punishment. That’s not the full picture. In this episode, we talk about six simple training upgrades that help you feel better, […]

Fortem Talk: The 2026 CrossFit Open ⎸ Ep. 9

Fortem Talk: The 2026 CrossFit Open ⎸ Ep. 9 🎧 Listen now on:SpotifyAppleYouTube If you’re new to CrossFit, the Open can feel like it’s “for the fit people.” It’s not. In this episode, we break down what the CrossFit Open actually is, why it matters, and why it’s one of the best things you can […]

Fortem Talk: What Is CrossFit? Understanding the Method Behind the Movement ⎸ Ep. 5

Fortem Talk: What Is CrossFit? Understanding the Method Behind the Movement ⎸ Ep. 5 🎧 Listen now on:SpotifyAppleYouTube What actually is CrossFit, and why does it work? In this episode of Fortem Talk, Nick and Josh kick off a new series by going back to the foundations: the original definition of CrossFit — constantly varied, […]

Fortem Talk: Hero Workouts & CHAD1000X: Training Your Mind for Real Life ⎸ Ep. 8

Fortem Talk: Hero Workouts & CHAD1000X: Training Your Mind for Real Life ⎸ Ep. 8 🎧 Listen now on:SpotifyAppleYouTube Hero workouts aren’t just long and painful for the sake of it. They’re named after real people, and they’re written to ask a little more of you than a normal training day. In this episode we […]