Fortem Talk: What Is CrossFit? Understanding the Method Behind the Movement ⎸ Ep. 5

Fortem Talk: What Is CrossFit? Understanding the Method Behind the Movement ⎸ Ep. 5 🎧 Listen now on:SpotifyAppleYouTube What actually is CrossFit, and why does it work? In this episode of Fortem Talk, Nick and Josh kick off a new series by going back to the foundations: the original definition of CrossFit — constantly varied, […]
Fortem Talk: Hero Workouts & CHAD1000X: Training Your Mind for Real Life ⎸ Ep. 8

Fortem Talk: Hero Workouts & CHAD1000X: Training Your Mind for Real Life ⎸ Ep. 8 🎧 Listen now on:SpotifyAppleYouTube Hero workouts aren’t just long and painful for the sake of it. They’re named after real people, and they’re written to ask a little more of you than a normal training day. In this episode we […]